Do you suffer from bad breath? While all of us can sometimes have poor breath due to foods we eat, some people experience a persistent case of halitosis. What can we do to enjoy fresher breath? Fortunately, by taking steps to protect your smile you can also help combat halitosis.
Frequently Asked Questions About Enjoying Fresher Breath
Question: What foods can cause bad breath?
Answer: Foods that contain strong odors, such as onions and garlic, can lead to bad breath. In addition, when you eat foods high in sugar and other starches, bacteria can break down the particles and in the process, coat the teeth in plaque. This process can also lead to halitosis.
Question: Does brushing and flossing have an impact?
Answer: Yes. Brushing and flossing helps control the amount of plaque on your teeth and can also help remove food particles that lead to bad breath. You should always brush your teeth for two minutes in the morning and again before going to bed. We also urge patients to floss every night before going to sleep.
Question: What can I do to enjoy fresher breath?
Answer: In addition to brushing and flossing, we suggest drinking water and cutting back on coffees and soda, which can coat the teeth in sugar and lead to dry mouth, another factor behind bad breath. We also suggest eating a healthie diet that includes more fresh fruit and vegetables.
Question: Should I have my teeth cleaned?
Answer: Yes. A cleaning is the only way to completely remove plaque buildup from your teeth. We recommend seeing your dentist for a routine cleaning at least once every six months. A cleaning also helps prevent cavities, gum disease oral thrush, and other oral health issues that can lead to bad breath. If you have any questions about addressing halitosis, or if you would like to schedule a cleaning, then contact our office today.
ABOUT YOUR WINNETKA, IL, COSMETIC DENTIST:
Dr. Brent Engelberg and our highly-skilled team proudly serve patients and their families from Arlington Heights, IL, and all surrounding communities, including: Northbrook, Deerfield, Highland Park, Wilmette, Winnetka, Glencoe, Vernon Hills, Lincolnshire, Libertyville, Skokie, Evanston, Palatine, Schaumburg, Elk Grove Village, Rolling Meadows, and the Northern and Northwest Chicago Suburbs. To learn more, schedule a consultation online, or call our office today at 847-259-8030.
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